One of the things I like about berries is that they taste so good when eaten fresh - just pick them from the plant, maybe wash them with some water and you have healthy snack already prepared.
Also, berries can be prepared in many other ways: in various pies, fruit salads, as part of pancake and cakes in general filling, as ice-cream etc.
Here are some recipes we have tried and have found them to be - great! Will you do exactly what we did, or you will adjust it to your personal need, is all up to you.
Enjoy and Bone Appetite! :)
A strawberry banana smoothie is delicious and healthy smoothie suitable for breakfasts, daily snacks or even as a full meal. It is prepared in just a few minutes.
When making a lemonade or simple lemon water, many people wonder how much lemon juice is in one lemon. Well, that depends, but for homegrown lemons it ranges from one to two, sometimes even more ounces of lemon juice.
Blueberry ice cream is a very refreshing delicacy loaded with beneficial nutrients that can be made in just a few minutes.
All what you need are fresh or frozen blueberries, some low-fat or cottage cheese, perhaps some ice and your are good to go ...
Chocolate covered strawberries is one of the most popular desserts made using strawberries, but other berries can be used, too. Fine aroma and fragrance of the strawberries (home grown, right?!) blend with delicate flavor of chocolate in supreme delicacy suitable for any occasion ...
Bedtime protein shakes and smoothies can be made quickly and easily using berries and low fat and cottage cheese. They represent full meals that can be also used for other meals and snacks, too.
Ripe pomegranate are excellent fresh, but they are often processed into juices and syrups. Fresh juice is very refreshing beverage, loaded with vitamins, minerals and antioxidants and it is very easy to make.
Watermelons can be cut in many ways, but most often the simplest way is the best. For me, that means removing both ends of the fruit and then cutting watermelon in slices. Watermelon can be served in slices or in smaller chunks.
Mixed berry smoothie containing blueberries, strawberries and raspberries is great for breakfasts and for daily snacks. It has specific aroma and taste and is packed with vitamins, minerals, antioxidants and other health beneficial compounds.
When making smoothies, one often has to use fruits at hands. By varying used fruits, one also varies taste, fragrance and nutritional content of such fruits.
Strawberries with whipped cream is a great, refreshing dessert, which can be made in just a few minutes. If you are using ready made whipped cream ...
Raspberries and strawberries are great combination for every healthy shake or smoothie, giving them nice, little bit tart, taste and aroma.
Strawberry pie is one of my favorite pies. This recipe is simple and straightforward, except that it requires some overnight cooling - but it is worth waiting.
Banana blueberry smoothie is one of the fruit smoothies that really helps me start the day. Great breakfast smoothie, that has great taste, it is easy to make, has all nutrients human body can desire and, best of all, it is good not only for breakfasts ...
Kiwis and blueberries have specific, exotic flavor and when combined in a simple smoothie can create explosion of aromas and fragrances. Smoothie is made in no time and it is suitable even for people on low calorie diets.
Mixed berries smoothie is made using various berries, low fat or cottage cheese, water or milk and if you like, some protein blend powder. And it takes only a minute or two to make it.
Show List sa strane
Health Benefits of Blackberries
Health Benefits of Blueberries
Health Benefits of Cranberries
Health Benefits of Raspberries
Health Benefits of Strawberries