Raspberry Strawberry Smoothie Recipe
Raspberries and strawberries are great combination for every healthy shake or smoothie, giving them nice, little bit tart, taste and aroma.
Recipe is simple and rather quick - in suitable pot add raspberries, strawberries and some cottage cheese.
Note: Cottage cheese is not required, but it is nice thickening agent and increases protein and calcium content in smoothies, making these snacks practically - full meals, at least regarding content.
Using hand blender (or any other blender), mix everything. There is no need to add water or yogurt, since there is enough liquids in berries and cottage cheese.
However, if you like to drink your smoothies, feel free to add just a little bit of water, or if you prefer 'stronger' taste, add some freshly squeezed lemon juice.
After blending everything, pour smoothie in suitable cups or glasses and decorate if you want with some dark chocolate chips and a single strawberry.
Serve right away or after cooling in a refrigerator or even a freezer.
Also, if you like, you can add some whipped cream.
Note that whipped creams advertised as low-sugar are often full of fats and vice versa - low-fat whipped creams are often full of sugar.
Anyway, adding chocolate chips and whipped cream in moderation is, IMHO acceptable :)