Glycemic Index and Glycemic Load of Common Berries and Other Foods
There are many ways to compare various foods in terms of protein, carbohydrate, fats, fibers, vitamins, minerals, antioxidants, etc content.
One of the important ways to compare foods are their Glycemic Index (GI) and Glycemic Load (GL).
Updated: November 22, 2021.
Growing Elderberries in Pots and Containers
Elderberries are very resilient plants, which can be grown in large flower pots and containers.
Although they are mostly grown in permanent locations, elderberries in pots and containers grow great smelling flowers and healthy and juicy fruits and can be a quite decorative addition to any garden or even larger balcony.
Published: November 18, 2021.
Growing Strawberries in Grow Bags
Strawberries are an easy-to-grow plant hardy to USDA plant hardiness zones 5 to 8, and if grown indoors, they can practically be grown everywhere, year long. If one having no backyard is wondering if they can grow this perennial in containers or grow bags, the good news is that they can do so, because strawberries actually do well in grow bags.
In fact, grow bags are an excellent option to grow various vegetables and fruits including strawberries because they save garden space by growing strawberries vertically and in a healthy way.
Updated: November 10, 2021.
How Many Calories Are in Bananas?
Bananas are some of the most popular fruits around the world, available year long. Bananas come in various sizes, but they practically all share the same special aroma and fragrance.
Because of their popularity, availability, and their health benefits, they are often consumed, leading to the question, how many calories are actually in bananas?
Updated: October 29, 2021.
How to Make Blueberry Ice Cream
Blueberry ice cream is a very refreshing delicacy loaded with beneficial nutrients that can be made in just a few minutes.
All that you need are fresh or frozen blueberries, some low-fat or cottage cheese, perhaps some ice and you are good to go ...
Published: October 20, 2021.
How to Grow Blackberries from Cuttings
Blackberries, sometimes known as brambles, are very popular because of their sweet and slightly tart flavor. However, rather than buying them from shops, growing them in one’s own garden lets one enjoy plenty of freshly picked blackberries without a lot of effort. Especially if one lives in the U.S. Department of Agriculture plant hardiness zones 3 to 9 to which blackberries are hardy, they can have their blackberry plants thrive well and give big yields.
Blackberries are also easy to grow and maintain. Although there are multiple methods of planting blackberries, planting blackberry cuttings is perhaps the most reliable method of propagation if one takes softwood cuttings in early spring from offshoot growth.
Published: October 8, 2021.
Quick Blueberry Raspberry Smoothie
Fresh blueberries and raspberries have excellent taste and fragrance, but frozen ones are available year long, allowing people to enjoy their aroma and health benefits whenever they want.
Frozen blueberries and raspberries can be used to make very thick smoothies that can be consumed even as fruity ice cream, or they can be blended in classic berry juice.
Published: October 6, 2021.
Greenworks 20-Inch 12 Amp Corded Lawn Mower, Model 25022
Greenworks 25022 Lawn Mower is a very popular electric corded, walk-behind lawn mower, suitable for small and medium yards.
It features a sturdy steel deck, relatively wide 20" cutting deck, good and strong motor, 3-in-1 grass discharge functions, large wheels etc. More than enough to make it one of the most popular lawn mowers in its class.
Published: September 30, 2021.
How to Make Pomegranate Juice
Ripe pomegranates are excellent fresh, but they are often processed into juices and syrups.
Fresh juice is a very refreshing beverage, loaded with vitamins, minerals, and antioxidants and it is very easy to make.
Published: September 19, 2021.
Snapper XD 82V MAX Cordless Electric 19" Push Lawn Mower
Snapper XD 82V MAX Cordless Electric 19" Push Lawn Mower is a large, durable and sturdy cordless push/walk-behind lawn mower, featuring a 3-in-1 design and output power very close to corded and even gas lawn mowers.
Snapper XD 82V MAX Cordless Electric 19" Push Lawn Mower can be found as a lawn mower all-in-one kit which includes a lawn mower, two 82V 2.0 Ah Briggs&Stratton batteries, and one Briggs&Stratton rapid charger.
Updated: September 10, 2021.
How to Make an Anti-Inflammatory Juice?
Berries are known for their vitamin, mineral, and antioxidant content, and for containing other beneficial compounds that can fight inflammation.
Best of all, berries taste great, have a low to moderate glycemic load (depending on how much You ate them), and can be consumed year long.
Published: August 24, 2021.
How to Build a Raised Garden Bed - Elevated and Raised Garden Beds
Raised garden beds have many benefits when compared with growing plants directly in the garden soil.
Raised garden beds come in various forms and sizes and can be adjusted to any small garden.
Updated: August 19, 2021.