Quick and Healthy Recipes
One of the things I like about berries is that they taste so good when eaten fresh - just pick them from the plant, maybe wash them with some water and you have healthy snack already prepared.
Also, berries can be prepared in many other ways: in various pies, fruit salads, as part of pancake and cakes in general filling, as ice-cream etc.
Here are some recipes we have tried and have found them to be - great! Will you do exactly what we did, or you will adjust it to your personal need, is all up to you.
Enjoy and Bone Appetite! :)
Homemade Cranberry Grape Juice
Juice from cranberries and grapes has a very specific aroma and is very healthy, loaded with vitamins, antioxidants, and other health-improving compounds.
Fresh cranberries can be somewhat difficult to produce juice, but it can be done even without cooking. And when combined with grapes, with a few drops of lemon or lime, one gets a great tasting and refreshing beverage.
Published: September 21, 2022.
How To Make Pure, Unsweetened, Sugar-Free Cranberry Juice Without Cooking
Commercial cranberry juices are very often loaded with various types of sugar, making cranberry juice more palatable but also increasing so-called empty calories, glycemic index, and especially the glycemic load of such drinks.
If You don't have home-grown cranberries, fresh-frozen cranberries can also be used to make all-natural, sugar-free cranberry juice that has a rather specific taste and aroma - it takes some time to get used to such fragrance, but it is worth it.
Published: September 17, 2022.
How Much Juice is in One Lemon - Make a Lemonade
When making a lemonade or simple lemon water, many people wonder how much lemon juice is in one lemon.
Well, that depends, but for homegrown lemons, it ranges from one to two, sometimes even more ounces of lemon juice.
Updated: July 9, 2022.
Banana, Apple, Walnuts Quick Smoothie
Fruits and nuts can be quickly blended into quick and tasty snacks, that can keep one satiated for a longer period of time.
One of such mixes is banana, apple, and walnuts quick mix.
Published: January 19, 2022.
Simple Orange Kiwi Juice
Orange and kiwi juice is one of the most refreshing and one of the healthiest juices one can make. And best of all, it can be made very quickly.
During summer, it can be served with a few ice cubes or kept in the fridge and served cold. However, if you are using a centrifugal juicer, try to consume the juice right away.
Published: January 19, 2022.
How to Quickly Make a Refreshing Orange Lemon Juice
The fastest way to make orange lemon juice is to use a good citrus juicer. Orange lemon juice can be very refreshing regardless of the season and the healthiest one is freshly made juice, loaded with vitamins, minerals, antioxidants, and other healthy compounds.
Citrus juicers can be used for juicing oranges, lemons, and similar citrus fruits - hence the name.
Published: January 19, 2022.
Quick Blueberry Tangerine Smoothie
When blueberries and tangerines are blended together in the smoothie or juice, they provide a very interesting flavor and fragrance, not to mention all the vitamins, minerals, antioxidants, and other healthy nutrients that come with these fruits.
While blueberries can be found both fresh and frozen practically year-long, tangerines can be found fresh (highly recommended) or processed in the form of juices, jams, and similar.
Published: January 19, 2022.
Making Refreshing Ginger, Orange, Apple Juice
Ginger root, oranges, and apples can be combined in a very refreshing juice that will boost your energy levels.
Preparation is very simple and can be done in a few minutes - this also depends on the type of juicer that you have.
Published: January 19, 2022.
How to Make A Strawberry Banana Smoothie
A strawberry banana smoothie is a delicious and healthy smoothie suitable for breakfasts, daily snacks, or even as a full meal. It is prepared in just a few minutes.
Updated: January 19, 2022.
How to Make Blueberry Ice Cream
Blueberry ice cream is a very refreshing delicacy loaded with beneficial nutrients that can be made in just a few minutes.
All that you need are fresh or frozen blueberries, some low-fat or cottage cheese, perhaps some ice and you are good to go ...
Published: October 20, 2021.
Quick Blueberry Raspberry Smoothie
Fresh blueberries and raspberries have excellent taste and fragrance, but frozen ones are available year long, allowing people to enjoy their aroma and health benefits whenever they want.
Frozen blueberries and raspberries can be used to make very thick smoothies that can be consumed even as fruity ice cream, or they can be blended in classic berry juice.
Published: October 6, 2021.
How to Make Pomegranate Juice
Ripe pomegranates are excellent fresh, but they are often processed into juices and syrups.
Fresh juice is a very refreshing beverage, loaded with vitamins, minerals, and antioxidants and it is very easy to make.
Published: September 19, 2021.
How to Make an Anti-Inflammatory Juice?
Berries are known for their vitamin, mineral, and antioxidant content, and for containing other beneficial compounds that can fight inflammation.
Best of all, berries taste great, have a low to moderate glycemic load (depending on how much You ate them), and can be consumed year long.
Published: August 24, 2021.
How To Make Chocolate Covered Strawberries
Chocolate covered strawberries are one of the most popular desserts made using strawberries, but other berries can be used, too. Fine aroma and fragrance of the strawberries (home grown, right?!) blend with the delicate flavor of chocolate in supreme delicacy suitable for any occasion ...
Published: August 10, 2021.
Bedtime Protein Shakes and Smoothies
Bedtime protein shakes and smoothies can be made quickly and easily using berries and low fat and cottage cheese.
They represent full meals that can be also used for other meals and snacks, too.
Published: June 10, 2021.
Simple Fresh Strawberry Pie Recipe
Strawberry pie is one of my favorite pies. This recipe is simple and straightforward, except that it requires some overnight cooling - but it is worth waiting.
Published: May 10, 2021.
How to Cut and Serve a Watermelon
Watermelons can be cut in many ways, but most often the simplest way is the best. For me, that means removing both ends of the fruit and then cutting watermelon in slices.
Watermelon can be served in slices or in smaller chunks.
Published: November 30, 2002.
Blueberry, Strawberry, and Raspberry Smoothie Recipe
Mixed berry smoothie containing blueberries, strawberries, and raspberries is great for breakfasts and for daily snacks.
It has a specific aroma and taste and is packed with vitamins, minerals, antioxidants, and other health beneficial compounds.
Published: November 10, 2020.
Strawberry Whipped Cream Dessert
Strawberries with whipped cream is a great, refreshing dessert, which can be made in just a few minutes. If you are using ready-made whipped cream ...
Published: September 10, 2020.
Mixed Fruits Smoothie Recipe
When making smoothies, one often has to use fruits at hand. By varying used fruits, one also varies taste, fragrance, and nutritional content of such fruits.
Published: June 11, 2020.
Banana Blueberry Smoothie
Banana blueberry smoothie is one of the fruit smoothies that really helps me start the day. Great breakfast smoothie, that has great taste, it is easy to make, has all nutrients human body can desire and, best of all, it is good not only for breakfasts ...
Published: April 25, 2020.
Kiwi Blueberry Smoothie
Kiwis and blueberries have specific, exotic flavor and when combined in a simple smoothie can create explosion of aromas and fragrances. Smoothie is made in no time and it is suitable even for people on low calorie diets.
Published: February 21, 2020.
Mixed Berry Smoothie
Mixed berries smoothie is made using various berries, low fat or cottage cheese, water or milk and if you like, some protein blend powder. And it takes only a minute or two to make it.
Published: February 3, 2020.
Raspberry Strawberry Smoothie Recipe
Raspberries and strawberries are great combination for every healthy shake or smoothie, giving them nice, little bit tart, taste and aroma.
Published: December 20, 2019.
